Strong.Confident.Healthy
RingSide Rehab
Lebanon, Oregon
Fitness Programs
Ringside
- Boxing / Kickboxing Coaching
- All ages and skill levels from Beginner to Olympic Hopeful.
- Levels from Self-defense to Competitor.
- On-site Training Equipment
Rehab
- Physical Therapy
- Chiropractic Therapy
- On-site strengthening equipment
Top Coaching Starts At
$50/mo
Individual and family plans.
Private coaching sessions available.
Meet Gregg Palzer
Gregg Palzer has a special background to understand you and help improve your life. He combines the brawn from 4 time New York State fighting champion and the brains a doctor’s degree in Chiropractic and a Bachelor’s degree in Physical Therapy.
However, there is more to the story, growing up in Queens, New York City, he was bullied and lost friends to drugs and crime. As a thirteen year old boy, he decided he can do something about it and started learning Karate.
In spite of all of his success in martial arts and as a career Physical Therapist, he never lost his Irish sense humor or his heart to help young men and women to be successful in life. His coaching style includes body, mind, and spirit no matter where students are from or what their skill.
RingSide
Top boxing coaching and training in the mid-Willamette Valley.
USA Boxing Certified Programs
USA Boxing Registered Gym
Individual
Boxing or Kickboxing Classes- Weekly lesson
- All skill levels and ability
- Access to weight lifting
- USA Boxing Membership required
- One time $25 registration fee
Family Plan
3 or more- Same features as the individual
- Can include parents!
- USA Boxing Membership required
- One time $25 registration fee per person
Private Lessons
Reach your competitive goals- Personal coaching by Gregg
- Access to professional
- USA Boxing Membership required
USA Boxing Athletic Membership is required because of our certified USA Boxing programs. Memberships start at $70 per year and include benefits such as supplement (or secondary) insurance.
Click on USA Boxing picture for more information.
Rehab
Physical Therapy
Chiropractic Sessions
Dr. Gregg Palzer has a Doctor in Chiropractic and a Doctor in Physical Therapy. He has been practicing for over 20 years.
Speaking Engagements
Contact Dr. Gregg Palzer if you like him to speak on how to apply Physical Therapy approaches to boxers or kick-boxers.
Evaluation
- Evaluation of condition.
- Develop a treatment plan.
Treatment Session
- Proven techniques to help get back in motion.
- Treat injury conditions to increase movement.
- Prevent disability.
Emergency Service
- Immediate Evaluation by Gregg.
- Immediate Treatment.
Strong.Confident.Healthy
RingSide Rehab
Typical Class Hours
Monday & Wednesday: 6pm to 8pm
Other evenings by appointment.
Saturday: 8am – 11am